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Rooted in Calmness: A Guide to Easing Anxiety

  • 31 Steps
Everyone who has completed all steps in the program will get a badge.

About

Discover tranquility and empower your mind with 'Rooted in Calmness.' This comprehensive program offers guided meditations, mindfulness techniques, and practical tools to ease anxiety and enhance your well-being. Find peace within and transform your everyday life.

You can also join this program via the mobile app. Go to the app

Price

$22.00

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